This is my story about how I went from playing tennis for 15 years to a short lived squash career at university to playing handball which led me to finding my passion for chasing athleticism and fitness.

The traditional New Year’s Winter Trial Run up the legendary Zobor Hill in Nitra is considered to be the toughest race in my hometown, Nitra, Slovakia. This was also my first competitive race I did in years. Find out how I got ready for the run and how I placed.

If I could wear only one pair of shoes for one year, it would be Nike Metcon 4. How do I know? Because I already do.

I present you my collection of my favorite Audible-Books. You can download anything you like - it's free. All you need is an Audible Account. I enjoy these mostly while doing cardio and now you can too!

Tame the nutrition, tame the performance