Blog
Welcome to my blog
Chasing Performance
Chasing Efficiency
recent posts
![metcon fraser](https://www.https://www.koss-jana.com/wp-content/uploads/2018/11/metcon-fraser.png)
Nike Metcon 4 – This shoe can do anything
Jana Kosova
26/11/2018
Chasing performance
If I could wear only one pair of shoes for one year, it would be Nike Metcon 4. How do I know? Because I already do.
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![0MP_4122-2](https://www.https://www.koss-jana.com/wp-content/uploads/2018/11/0MP_4122-2.jpg)
A collection of my Audiobooks
Jana Kosova
25/11/2018
Chasing efficiency
I present you my collection of my favorite Audible-Books. You can download anything you like – it’s free. All you need is an Audible Account. I enjoy these mostly while doing cardio and now you can too!
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![October 2018](https://www.https://www.koss-jana.com/wp-content/uploads/2018/11/0MP_8062.jpg)
How I track my sleep
Jana Kosova
24/11/2018
Chasing performance
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![food](https://www.https://www.koss-jana.com/wp-content/uploads/2018/11/0MP_6317-2.jpg)
How I eat for performance
Jana Kosova
24/11/2018
Chasing performance
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![0MP_5754](https://www.https://www.koss-jana.com/wp-content/uploads/2018/11/0MP_5754.jpg)
My top 5 podcasts
Jana Kosova
24/11/2018
Chasing efficiency
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![0MP_5209](https://www.https://www.koss-jana.com/wp-content/uploads/2018/11/0MP_5209.jpg)
How I chose the perfect headphones
Jana Kosova
24/11/2018
Chasing efficiency
Chasing performance
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