Enter targeted distance and time
Enter your targeted distance and your goal time. Your optimal running pace and recommended cadence (beats per minute) will be automatically calculated based on your goals. If the pace is too fast or too slow, you can manually adjust it.
Listen while listening
Let the metronome play in the background while you enjoy your favorite music, podcasts, or audiobooks. Your body will adjust to the beeps of the metronome.
Save your personalized workouts
The app allows you to plan and save up to 10 personalized runs in advance, so you don’t have to adjust the settings every time you go for a run.